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73 Pins
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4mo
This may contain: two people are doing yoga in the park on their stomachs and one person is laying down
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Acro Duo
acro duo, acro double, acro yoga, acro balance, acro duo combo, acro duo tricks
This may contain: three people doing yoga on a mat in the middle of a room with wood floors
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Trio trick for dance and choreography! Save for inspiration!
Try this dance trick and add into your trio choreography! #dance #dancer #dancers #dancersofinstagram #dancersofig #tricks #acro #acrobatics #choreography #inspiration #trio #triodance
This may contain: two women doing acrobatic exercises in an empty room with wood flooring
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Fun partner trick!
Save for inspiration and follow us for more! #tricks #dance #dancer #dancersofinstagram #acro #choreography
This may contain: two people doing yoga poses on the floor in front of a white wall and wooden floors
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Partner dance trick!
Need inspiration for a partner trick? Here’s a fun one! Have questions or want tips on how to do this trick? Let us know in the comments! Follow us on Instagram so you don’t miss our other tricks!
This may contain: people doing yoga in a gym with one person on the ground and another standing up
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Acroyoga Kapotasana in air
Kapotasana in air. Higher level of strength and flexibility. Wish you a beautiful Saturday❤️ . . . . . #asana #yogainspiration #youtube #yogaeverywhere #yogapractice #yogaeverywhereigo #yogasimplewoman #yogawoman #acroyoga #acrobatics
This may contain: two people doing yoga poses on mats in an empty room with wood floors and white walls
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Trio trick for choreography! Don’t forget to save for later!
Acro dance trick for trios! Follow for more! #dance #dancers #dancer #acrodance #acro #partnertricks #partners #trio #dancetrio
This may contain: a group of people standing on top of a purple floor next to each other in a gym
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Swing Toss
Here's a fun group challenge for y'all! Swing tosses are relatively easy if you know what you're doing. Bases: 📌 Arms straight 📌 Shoulders back and lifted 📌 Swing through your hips Flyers: 📌 Keep your body tight 📌 Lift through your hips 📌 Enjoy the ride! If you try the inversion, please use a spotter!!! Grab some friends and give it a go! @nicolemiinx