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Beginne eine neue Routine
Achtsamkeit im neuen Jahr

Beginne eine neue Routine

Bewegung am Morgen, genug trinken oder einfach etwas Selfcare-Zeit einplanen. Mit diesen Ideen findet mehr Achtsamkeit in deinen Alltag.
anzeige | stay healthy, stay hydrated 💦 In der kalten Jahreszeit fällt es mir immer ein bisschen schwerer, bei meiner Routine zu bleiben und genügend zu trinken. Dabei ist genau das so wichtig, um gesund & fit zu bleiben und auch auf die mentale Gesundheit zu achten! 📝🧸✨👟 Deshalb hab ich hier in diesem Reel ein paar meiner Tipps & Tricks zusammen geschrieben, die ich nutze, um happy, healthy und balanced durch die kalte Jahreszeit zu kommen. 💦 Stichwort “mehr Trinken”: Bis zum 3.12. laufen ...
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Body Glow
Get My Life Together
Happy Healthy
Stay Hydrated
Stay Healthy
Passion Fruit
Girly Girl
Glow Up?
Grapefruit
Kerstin | Gesunder Lifestyle, Bücher, Selfcare
Kerstin | Gesunder Lifestyle, Bücher, Selfcare
This may contain: a woman sitting on top of a bed with her arms in the air while stretching
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Women's Workout Plan
Daily Workout Plan
Back Stretches
Beginner Workout
Back Exercises
Flexibility Workout
Girly Girl
Self Improvement
Sport Fitness
5 Wohlfühl Dehnungen für zuhause
Ashley Forsson
Ashley Forsson
someone is holding a glass in front of an open refrigerator with fruit and vegetables inside
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Cottage Kitchen Cabinets
Country Kitchen Cabinets
Kitchen Bowls
Country Kitchen
Country Style
Cotton Candy Machine
Bed Design
Design Element
Design Illustration
Genug trinken
be the best version of yourself
be the best version of yourself
A checklist of things to do for your Sunday reset routine. Productive Morning Aesthetic, Morning Aesthetic Routine, Fall Reset, Sunday Reset Routine, Sunday Rest, Aesthetic Coconut Girl, Motivation Morning, Aesthetic Routine, Reset Routine
Productive Morning Aesthetic
Morning Aesthetic Routine
Fall Reset
Sunday Reset Routine
Sunday Rest
Aesthetic Coconut Girl
Motivation Morning
Aesthetic Routine
Reset Routine
Sunday reset routine
Leah
Leah
This may contain: a woman standing in front of a window with her hand up to the glass door
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Wie du morgens schneller fit wirst🦋// Morgenroutine
Laurinspire
Laurinspire
This may contain: a woman sitting on top of a sandy beach
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Sport Model
Yoga Posen
Yoga Teachers
Productive Day
Yoga At Home
Yoga Training
Yoga Routine
Pranayama
Yoga Videos
Meditieren lernen eine 5 Schritte Anleitung für Achtsamkeit und Ruhe im Alltag | Meditation lernen
Petra Kern - Pilates und Yoga mit PE
Petra Kern - Pilates und Yoga mit PE
Schon eine halbe Stunde bringt wirklich viel!
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Life Coach
#6 gesunde Gewohnheiten: früher Schlafengehen #JanuarChallenge
Andrea Funk
Andrea Funk
a cup of coffee sitting on top of a white table next to a cell phone
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Lernen Aesthetic
Studying Inspo Motivation
Whats On My Iphone
School Organisation
Things To Do Alone
Girl Thinking
Iphone Hacks
Studying Inspo
Phone Design
Niedrige Bildschirmzeit
be the best version of yourself
be the best version of yourself
This may contain: a woman is doing yoga with her cat on the floor and text overlay reads 30 tage bauch - beine - po challenge
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Workout Bauch
30 Day Health Challenge
Abs Challenge
30 Day Workout Challenge
Fitness Challenge
Stomach Workout
At Home Gym
Women's Fitness
Workout Challenge
30 Tage Bauch Beine Po Challenge Tag 1
Isytravelyogi I Yoga, Mindset & Reisen
Isytravelyogi I Yoga, Mindset & Reisen
This may contain: a woman is sitting on the ground with her hands behind her head, in front of a white building
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Salzburg
Yoga
Bayern
21 kraftvolle Affirmationen für deinen Morgen. Starte positiv, voller Energie und Fokus in den Tag
Petra Kern - Pilates und Yoga mit PE
Petra Kern - Pilates und Yoga mit PE
some ideas to make your day a bit better 🥰 #routine #habits #dailyroutine #eveningroutine #selfcare Cleangirlaesthetic Wallpaper, Glow Up Era Aesthetic, Reinvent Yourself Aesthetic, Vintage Routine, Selfcare Aesthetic Wallpaper, Productivity Aesthetic Wallpaper, Selflove Aesthetic, Thatgirl Aesthetic, Aesthetic Selfcare
Cleangirlaesthetic Wallpaper
Glow Up Era Aesthetic
Reinvent Yourself Aesthetic
Vintage Routine
Selfcare Aesthetic Wallpaper
Productivity Aesthetic Wallpaper
Selflove Aesthetic
Thatgirl Aesthetic
Aesthetic Selfcare
daily habits list | routine ideas
𝐆𝐋𝐎𝐖 𝐔𝐏
𝐆𝐋𝐎𝐖 𝐔𝐏
This may contain: a person with their hand on a piece of paper
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Minds Journal Quotes
Scripture Journaling
Step By Step
Bullet Journal
Starte 2024 mit dem Journaling 💌
Kerstin | Gesunder Lifestyle, Bücher, Selfcare
Kerstin | Gesunder Lifestyle, Bücher, Selfcare
a white sheet with the words vagerrottive written on it and an image of a
Diy Spa
Cute Letters
Evening Routine
School Motivation
Good Notes
Work Life Balance
Morning Routine
Glow Up?
Daily Routine
Deine individualisierte Morgenroutine☀️
Olivia Dxxme
Olivia Dxxme
a poster with an image of a statue in the background
Pride Books
Pinterest Challenge
Annual Report
Montpellier
Backpacking
Vision Board
Instagram Photos
Photo And Video
Instagram Photo
Tipps für eine positive Wirkung in deinem Leben
Josia Jourdan
Josia Jourdan
This may contain: a woman standing on top of a yoga mat holding two dumbbells in her hands
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Home Workouts
#5 gesunde Gewohnheiten: Fitness im Alltag #JanuarChallenge
Andrea Funk
Andrea Funk
Du brauchst: - Magerquark - Kokosraspeln - (Protein)müsli - Süße nach Wahl Pinterest Challenge
Pinterest Challenge
Gesunde Routinen: Schnelle und gesunde Frühstücksbowl ☀️ #JanuarChallenge
Hennie
Hennie
Metal Health, German Language Learning, Health Heal, Evening Routine, Healthy Routine, Life Rules, Mind Tricks, Yoga Routine, Life Organization
Metal Health
German Language Learning
Health Heal
Evening Routine
Healthy Routine
Life Rules
Mind Tricks
Yoga Routine
Life Organization
Entspannende Abendroutine 🌝
Olivia Dxxme
Olivia Dxxme
This may contain: a candle is sitting on the edge of a bathtub next to a bowl and plate
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Self Care
Pins
Selfcare Reminder 🫧
Kerstin | Gesunder Lifestyle, Bücher, Selfcare
Kerstin | Gesunder Lifestyle, Bücher, Selfcare
Sunday Reset Routine Aesthetic, Weekend Routine Schedule, Sunday Reset Checklist, Selflove Routine, Friday Routine, Weekday Routine, Sunday Checklist, Monday Routine, Sunday Aesthetic
Sunday Reset Routine Aesthetic
Weekend Routine Schedule
Sunday Reset Checklist
Selflove Routine
Friday Routine
Weekday Routine
Sunday Checklist
Monday Routine
Sunday Aesthetic
Sunday routine
classylotusblossom
classylotusblossom
This contains an image of: 2024 reminder - schreibe deine Gedanken 💭 auf! #JanuarChallenge
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2024 reminder - schreibe deine Gedanken 💭 auf! #JanuarChallenge
Hennie
Hennie
Fitness Challenge, Youtube Videos
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Fitness Challenge
Youtube Videos
Mehr Bewegung/Meine Fitnessroutine
be the best version of yourself
be the best version of yourself
This may contain: a woman standing in front of a door with the words mobility challenge tell 1 en geseunder rucken
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Women's Workout Plan
Daily Workout Plan
Beginner Workout
Gymnastics Workout
#JanuarChallenge halte deinen Rücken gesund und fit! Rückengesundheit & Mobility /
Polly.Pommes - Rezepte - Workout Videos - Lauftraining
Polly.Pommes - Rezepte - Workout Videos - Lauftraining
Nur 5 Minuten am Tag bringen schon einen großen Unterschied! Anleitungen findet ihr kostenlos auf YouTube
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Life Coach
Healthy Lifestyle
Meditation
#1 gesunde Gewohnheiten: 5 Minuten Meditation #JanuarChallenge
Andrea Funk
Andrea Funk
the five steps to self - care with text that reads 5 self - care fragen fur jeden tag
Journal Routine
Ryder Carroll
German Language Learning
Good Motivation
Mental Training
Personality Development
Notes Design
Diy Journal
Health Matters
5 Reflexions-Fragen für dein Wohlbefinden
/pinterestde/
Pinterest Deutschland
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Morning Routine Aesthetic School
Morning Routine Reset
Aesthetic School Routine
Aesthetic Day Routine
Aesthetic School Morning Routine
Productive Morning Routine Aesthetic
Routine Reset
Productive Day Routine
Aesthetic Productive
productive morning routine,productive things to do,productivity aesthetic
The Self-Care Bible
The Self-Care Bible