WIC Benefits for Families

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Texas Health and Human Services
a man and woman holding a baby in front of a laptop computer with the words live classes on texas wic org
#TexasWIC offers live classes online
#TexasWIC offers live classes online! Join nutrition and breastfeeding experts and connect with other moms online. Topics include pregnancy, breastfeeding, pumping breastmilk, introducing solid food, WIC shopping and more. There is even a story time with Zobey where children can have fun and learn about healthy eating. (P.S. Dads can join too!) Classes are free for all. Find the schedule and register at
a pregnant woman sitting on a couch looking at her laptop computer while holding her stomach
WIC Spanish Chatbot
The Texas Health and Human Services Commission is connecting with Spanish-speaking Texans through Maya, a chatbot that provides information in Spanish about the WIC services available to new mothers and families with young children.
a pregnant woman holding her stomach while sitting on a couch
Spanish-speaking chatbot for WIC
#ICYMI: Texas Health and Human Services Commission launches Spanish-speaking chatbot, Maya, to assist WIC clients. Families can find Maya on the Texas WIC website in Spanish (https://texaswic.org/es).
a woman holding a baby in her arms
Feeding your baby safely during a natural disaster
Natural disasters, such as hurricanes, can make it challenging to feed babies and young children safely. Breastfeeding provides the greatest protection against illness during a disaster. If you need help with breastfeeding, call the Texas Lactation Support Hotline at 855-550-6667.
Taking care of yourself sets a good example for your children. When you do what is best for you, they do better, too. A little change can make a big difference to you and your family. Be your best and enjoy a better life.
Health and Nutrition for Women
Taking care of yourself sets a good example for your children. When you do what is best for you, they do better, too. A little change can make a big difference to you and your family. Be your best and enjoy a better life.
A mother and her daughter smile looking at a computer
Health and Nutrition for Children
Many parents have questions about how to help their picky eaters. Set a good example by eating and enjoying a variety of foods. Your child is more likely to try foods if he sees you eating them, too.
two young children playing with toys on the floor
About WIC
WIC supports you and your child from pregnancy to delivery to raising a toddler and up until your child’s 5th birthday.