Workouts

190 Pins
·
1w
Affirmation 🌼
Repeat daily in the morning to start your day in a confident, positive and clear headspace! Mantras help to maintain a foundational source of gratitude and connection to self, allowing you to better handle decisions and daily interactions. #motivation #mantras #motivation #prayer #meditation #aff #affirmations #coffee #rise #growth #universe #mindfulness #mindset #quotes #journal
Home Workout for Glutes: Sculpted Booty Exercises for Women
Ladies, get ready to shape and strengthen those glutes right from the comfort of your own home! This home workout is designed specifically for women to target and tone your booty#GluteWorkoutForWomen #HomeWorkout #SculptedBooty #BootyExercises #WomenFitness #Confidence#women#workout#Athome
This may contain: an image of a woman doing exercises on the floor
0:07
Lying Leg Swings Workout For Women Weight Loss | Fat Burning Exercises
Stretching 2
⁣YOGISHOP | Stretching 2 | Yoga, Yogamatten & Yoga-Zubehör
This may contain: a woman kneeling on the floor in front of a potted plant and text that reads, bist du viel in diser haltung?
0:30
So bekommst du wieder eine aufrechte Haltung