Workouts

Getting in shape
275 Pins
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5y
10 Best Glutes Exercises - Get The Booty Of Your Favorite Fitspo
You could prob take off a couple of the fluff exercises and leace the rest for 3-4 sets, a workout shouldn't be over 90 min
How To TARGET THE UNDERBUTT | Glute-Ham Tie In | LOWER GLUTES
How To TARGET THE UNDERBUTT | Glute-Ham Tie In | LOWER GLUTES - YouTube
Level Up Your At-Home Fitness With Our Top, Tested Exercise Balls
Ball exercises are great for working on core strength and balance. Get step by step instructions for ball exercises.
Harper's BAZAAR - Your Source for Fashion Trends, Beauty Tips, Pop Culture News, and Celebrity Style
@lindalinduh
6 Swiss Ball Moves to Make Your Butt Round AF: Fitness trainer Brittany Perille Yobe will show you how to get your best booty ever with these Swiss ball moves.
Focus on Your Lower Abs With This 5-Minute Workout: Try this quick and focused workout to tone the lower part of your abs and work off the pooch.
Full Body Exercises at Home: Abs, Legs, Butt, Arms, Back and Chest
31:27 min. - Full Body Exercises at Home: Abs, Legs, Butt, Arms, Back and Chest
20-Minute Fat-Blasting Workout: In only 20 minutes, you can work your entire body and rev your metabolism.
Silent Full Body HIIT + Strength + Tabata FINISHER
Silent Full Body HIIT + Strength + Tabata FINISHER - YouTube
Fitness | Amazon.de
Kettlebell workouts are the best. And this poster shows you how to do 40 different Kettlebell exercises. And shows what muscles are used! All in one place! https://www.kettlebellmaniac.com/kettlebell-exercises/