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5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

@karachristeen

@karachristeen

I love this workout! As it gets easier its really easy to modify it in order to be more challenging.

I love this workout! As it gets easier its really easy to modify it in order to be more challenging.

How does 100 calories look like

How does 100 calories look like