Workout

259 Pins
·
4mo
By
René Widderich
This may contain: a man sitting on the floor in front of a door with his legs crossed and one leg bent
0:34
How to unlock pistol squats
This may contain: a man with tattoos on his body is wrestling
1:01
Are you trying this? 👇 [📹 cameronshayne & budokonjiujitsu]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This may contain: a man standing on top of a bar in a gym holding his hands behind his back
0:24
❌Why is muscle training important?👇 [📹 workout_athletics]
This may contain: an older man is doing exercises on a large exercise ball with the words, 11 stabiility ball exercises
1:52
14 Stability Ball Exercises to Sculpt and Strengthen Your Entire Body
The Stability Ball Full-Body Workout: 11 fun exercises to create lean strength (even after the age of 50)! For the exact workout – and more inspiration – see overfiftyandfit.com – #workout #stability #ball #swiss #body #exercise #ideas #overfiftyandfit #lean #strength #over50 #wellness #core #mobility
This may contain: a man in scrubs standing next to a refrigerator with an ad on the door
0:11
Vũ Ngọc Sơn
Stretch the back below the shoulder blades without assistance. #vungocson #drson
This may contain: a woman doing yoga exercises on the floor with text overlay that reads 6 movements for strong and flexible shoulders and neck
0:31
6 movements for strong and flexible shoulders & neck!
@aloyoga 🤍 Feeling stiff and tight in your shoulders and neck? Check out now or save for later these 6 movements for opening the entire upper body! You’re gonna love them! via @ania_75 #aloyoga #alo #cybermonday
This may contain: a man is doing exercises on an exercise ball with his hands in front of him
0:09
🔥One of the most underrated rotator cuff exercises!
This may contain: the man is holding up his purple scarf
0:15
Shoulder stretch at home
This may contain: a man sitting on the ground with no gym? want abs?
0:27
Abs Workout AT HOME !
This may contain: a man is doing yoga on a mat with the instructions for how to do it
0:25
Unknot Your Shoulders, Unwind Your Stress
Related searches
Bodyweight workout
Gym workouts
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Abs and cardio workout
Flexibility workout
This may contain: a man is sitting on the floor with his feet up in front of him and an empty sign that says it's never too late to start
0:18
Train your joints!
a shirtless man with no shirt standing in front of a white wall and looking at the camera
6 Exercises Make Your Chest Grow ( DO AT HOME )
a woman is doing a handstand on a yoga mat in front of a white wall
The 7 Best Hamstring Stretches, According to Personal Trainers
a man is doing yoga outside in front of some trees and bushes with the words hamsa written above him
15 Minute Hamstring Flexibility Routine — Bodyweight Warrior
a man with no shirt on is doing a handstand
The REAL WAY to UNLOCK YOUR HAMSTRINGS (Follow Along Stretch)