21 Charts That’ll Help You Get In Shape When You’re Lazy AF
Gesund, schlank und Fit - So geht's
So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →
Lifestyle and diet tips to help you if you have diastasis recti.
6 Simple Exercises to Cure Diastasis Recti - Blog Tips & Advice | mom.me
3 moves that are great to heal diastasis recti,ab separation from pregnancy. These core moves are great to do every day while you are healing your mummy tummy. I hope my story inspires you to love your stomach and know that you can fix it.