Body & Fitness ‍♀️

620 Pins
·
8mo
By
Nadine Garcia
a woman with her hands on her hips and the words fitness in german above her
Schöner Busen: Die besten Übungen, um die Brustmuskeln zu trainieren
a woman is doing yoga poses on the floor
Faszienrollen-Übungen gegen Cellulite | ELLE
ELLE Germany
ELLE Germany 
Body & Fitness ‍♀️
the 30 day hula hoop challenge poster is posted on an instagram page, and it's in english
Hula-Hooping?
a man in black shirt and pants doing a handstand with his feet on the ground
1:46
Die sechs besten Bauchübungen für Fortgeschrittene
FIT FOR FUN
FIT FOR FUN 
Body & Fitness ‍♀️
a woman doing squats on a wooden floor with the caption's above her
Wissenschaftlich erwiesen: So trainiert ihr euren ganzen Körper in unter 10 Minuten
a group of people doing push ups on the floor
Planking-Workout: 9 Übungen für eine flachere Mitte
FIT FOR FUN
FIT FOR FUN 
Body & Fitness ‍♀️
two women standing next to each other in front of a blue wall with the words, one brush up
♥ Bauch - Homeworkout zum Mitmachen! ♥ Training mit Sophia Thiel
a man laying on top of a yoga mat in front of a sign that says,
18 Minuten EINFACHE Yoga-Übungen gegen Rückenschmerzen
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This may contain: a woman is standing in front of a closet with her hands up and the words, 2 week ab - booy workout challenge
0:43
insta @zoepaigee_
This may contain: two women are doing squats in an empty room with white walls and wood floors
4:03
Tabata Workout für Po & Oberschenkel
FIT FOR FUN
FIT FOR FUN 
Body & Fitness ‍♀️
a woman is doing yoga on a mat with the words die 10 effektivsten po - ubungen fur zuhausse
▷ Die 10 effektivsten Po-Übungen für Zuhause
a poster showing how to do an exercise for beginners
Der ultimative Fitness Adventskalender - 24 Tage Mini Workouts
This may contain: two women are standing on their own feet in the middle of an empty room with white walls
4:03
Tabata-Workout: Beine-Po-Training in 4 Minuten
FIT FOR FUN
FIT FOR FUN 
Body & Fitness ‍♀️