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Virgin Coconut Oil
I first ‘oil pulled’ at 18 in a hotel in Chicago with my cousin. We were laughing so hard as she educated me on how it worked and I gagged as I put the first teaspoon in my mouth. Oil pullling is an ancient practice and it’s thought that by swishing the oil around your mouth it pulls out toxins through the gums helping to keep your mouth super clean and I’ve found my teeth whiter! ✨Put a teaspoon or more of coconut oil in your mouth, swish it around for 15-20 mins and then spit out into a…
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