Firmness Levels Medium pillow for back sleepers The medium support pillow cradles the natural curvature of the upper spine to create the perfect position for your head and neck. Firm pillow for side sleepers The firm support cradles the head, neck, and shoulders, providing an even sleeping surface to help keep the body in a horizontal line. Two is better than one! Striking a perfect balance, our pillow’s dual fill marries the softness and luxurious loftiness of hypoallergenic white down with…