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How to Hit Your Daily Dozen by Dr. M. Greger | Examples of What I do | Healthy recipes, Whole food recipes, Healthy
How to Hit Your Daily Dozen by Dr. M. Greger | Examples of What I do
This post breaks down how I've simplified my meal prep and meal planning in order to hit Dr. M. Greger's Daily Dozen each week. You'll see what I do for breakfast and lunches in order to check off most of the daily dozen categories before dinner even rolls around.