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Dumbbell Swings

Nothing better than a quick 20 min morning workout with a view! @laurengeorgefitness’s circuit: ✨ Figure 8’s to Burpee ✨ Alternating Dumbbell Swings ✨ Alternating Reverse ✨ Lunge Swings ✨ Lateral Swings ✨ Lateral Lunge + Swing 12x3 rounds Disclaimer: You should consult your physician or other health care professional before starting this or any other workout program. #rbx #rbxactive #everydayactive #fitness #activewear #gymwear #sportswear #active #fitspo #fitfam

Dumbbell Swings

Fitness Activewear

Workout Program

Morning Workout

rbxactive

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