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in the affected area press with thumb for 5 seconds & release for 3 seconds. repeat for 2-3 minutes for 5 to 10 days. you will get relief (Interesting...why not just press on your whole hand/wrist and get totally healthy?! ;))

12 Powerful Uses of Frankincense for Health, Wellness, and Healing

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Ear reflexology Options for applying your #YLEO! to purchase or learn more about oils! Plus find out what your FREE gift is!!

5 Minutes to Balance the Thyroid with Essential Oils

Detox Bath Soak + Homemade Electrolyte Drink with Pink Sea Salt

coconut oil

anatomy of anxiety-info on essential oils for specific tours of anxiety.

This is a great chart on where to put the essential oils for which part of your body #youngliving #essentialoils