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The Long & Lean Ballerina Workout by Christine Bullock


Sculpt lean legs fast!

Ballet workout: Sculpt lean legs fast!: Workouts:

Ballet Workout. If you're a newb like me, you'll feel it for sure. | Darebee

Fit Tip: What to Eat Before & After a Workout

@ angelzenae ✨

ALBERT EINSTEIN Hand eingegeben Angebot gemacht mit Vintage Schreibmaschine Zitat von Albert Einstein


8 Stretches For Your Hips - for people who sit a lot during work this is a good stretch routine

The Stretch Project – 30 day flexibility challenge! (Blogilates: Fitness, Food, and lots of Pilates)

♡ ChloeNoelle1000 ♡