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Pin by ᏗᏰᏂᎥᏕᏂᏋᏦ 𝓟𝓻𝓸 on Gym lovers | Best chest workout, Deltoid workout, Chest workouts
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the muscles and their functions are shown in this diagram, which shows how they work

Deltoid Workout

Chest
jorgeflores2706
Jorge Flores Jr.

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