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Lifting heavy in my 40’s & 50’s is what makes me feel like I’m in my 30’s, even if my knees do hurt

Lifting heavy in my 40’s & 50’s is what makes me feel like I’m in my 30’s, even if my knees do hurt a little 😊 #gymlife #fitness #bodybuilder #fitover40 #fitover50 #over40 #over50 #momswholift #consistencyiskey #fitat50 #over50fitness
TheLeeBramhall
The.LeeBramhall

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