8 MAJOR dos and donts of intermittent fasting for beginners to burn belly fat fast, lose weight quicker, boost your metabolism and more. These are all the things I WISH someone told me before starting an intermittent fasting schedule and meal plan. This post provides intermittent fasting beginners with the 8 things you should know to achieve the best intermittent fasting results. Ideal for women looking to lose weight. #fasting #intermittentfasting #burnfat #fatloss #weightloss #loseweight