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von Skinny Mom

Killer Kettlebell Circuit: Swing Yourself Into Shape

WeightedSumoSquat

Soldier - A STRONGER Full Body Workout (Video) | LIVESTRONG.COM

von Real Simple

How to Master the Perfect Squat

How to Do a Squat: An illustrated guide to the perfect squat.

von Fitwirr

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

von Skinny Mom

58 Game-Changing Exercises That’ll Transform Your Thighs

Thigh-Sweep_ALL

von Shape Magazine

Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!

von wunderweib.de

Dünne Beine in 8 Minuten - 9 Übungen

Sie träumen von dünnen Beinen? Diese neun Übungen verwandeln Ihre Oberschenkel innerhalb weniger Wochen in schlanke und straffe Beine.