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Eine Sanduhrfigur bekommen

How to get a Hourglass Figure

2 quarts water 1 Lemon 1 Cucumber 1 Tablespoon grated Fresh Ginger 1 Lime Fresh Mint (about 10-15 leaves) Directions: Cut the lemon, lime and cucumber into thin slices with peels Grate the ginger Combine all of the ingredients and stir Place the detox water in the fridge for a few hours and drink 2-3 glasses a day!

30 Tage Kniebeuge Challenge Maximale Fettverbrennung:*Version*=1&*entries*=0

Rise and Shine: 8 Stretches You Should Do Each Morning

morgendliche Dehn-Übungen

5 One-Song Workouts

5 One Song Workouts // These are awesome!

Bath time healing properties

Bath time healing properties

Express buttocks lift: the 8-minute glute workout routine for women and men

5 One-Song Workouts


Fitness Workout: Bye, bye, Bauch mit Corinna Frey! - YouTube

8 Exercise for a smaller waist. You can get your Waist Trimmer Ab Belt here: