Pinterest • ein Katalog unendlich vieler Ideen

Erkunde Heilkörper, Gesundheit Heilung und noch mehr!

Cortisol -- the Good, the Bad, and the Balancing Act

Is this true ? Well ...inspiration

brain dopamine

How To Make Juicing For Health A Daily Habit

11 Most Natural Powerful Antibiotics

10 Ways To Drink Water

10 ways to drink water!

Gesundheit Zeug,Gesundheitsinfo,Gesundheitsvorteile,Gesundheit Artikel,Lebensmittel Vorteile,Ernährungs Artikel,Gesundheitscheck,Reinigung Lebensmittel,Gesundes Essen

Hand Massage and how it relates to our body.

How to Get Cortisol Out of Your System

*Exercise: LOW INTENSITY EXERCISE, performed at 40% intensity, can lower circulating cortisol levels. *Caffeine and Alcohol CAN INCREASE cortisol levels. *A HIGH DOSE OF B COMPLEX vitamins; MAGNESIUM and VITAMIN C. *OMEGA-3s: Dr. Barry Sears reports that that high-dose FISH OIL is a “primary tool” for battling cortisol. *RELAXATION: Keeping your stress levels down is key in removing cortisol from the body, as stress is the primary trigger for cortisol release. –See site for more info…


Turmeric Tea: A Liver Detox Tea

Turmeric Tea - A Powerful Anti-inflammatory and liver detox! It tastes like a chai tea! #tea #paleo #vegan