iFeelLight

iFeelLight

Cucumbers have numerous health benefits!

Cucumbers have numerous health benefits!

Simple San Marzano Pasta e Fagioli - this comforting dish is easy to prepare and FULL of flavor. Healthy, too! | pinchofyum.com

Simple San Marzano Pasta e Fagioli - this comforting dish is easy to prepare and FULL of flavor. Healthy, too! | pinchofyum.com

what to eat when..

what to eat when..

Chicken Piccata | 23 Boneless Chicken Breast Recipes That Are Actually Delicious

Chicken Piccata | 23 Boneless Chicken Breast Recipes That Are Actually Delicious

Portion size by use of my hand

Portion size by use of my hand

:) healthy combinations

:) healthy combinations

What you should eat...more / less...

What you should eat...more / less...

motivate-yourself-5 – theBERRY

motivate-yourself-5 – theBERRY

A great list of diet tips to help you lose lose weight in a healthy, and happy way. If your sick of fad diets that never stick, you need to take a look at these.

A great list of diet tips to help you lose lose weight in a healthy, and happy way. If your sick of fad diets that never stick, you need to take a look at these.

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