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Guten morgen meine lieben gerade gab es zum Frühstück Alpro Naturjoghurt mit Erdbeeren Himbeeren Brombeeren und Chiasamen mit Haselnusskernen. So verdammt lecker habt einen schönen Tag #Frühstück #Alpro #Jogurt #startindentag #abnehmen #gesund #healthy #wegmitdemfett #Sommer16 #Joggen #fit #Fitness#Fitnessstudio #Rezepte #lowcarb #essenohnekohlenhydrate #essenohnezuhungern #eat #me #my #love #liebe #happy by i_w_i_105

Bread used to be a big thing for me but I don't miss it when I know I can quickly and easily make this low carb biscuit! So yummy. I love it with just some butter on top but you could also use it for sandwiches etc. 1 T coconut flour 2 T ground flaxseed 1 egg 2 tsp cold Kerrygold butter 1/2 tsp baking powder 2 grinds pink salt Mix and put in ramekin or small bowl. Microwave for about 60 seconds or bake at 350 for about 15 mins. 247 cals 31g fat 4 net carbs 11g protein. #lowcarb #fat #ke...

Kinder ne ich lieg schon im Bett #gutenacht ihr lieben hab gerade noch mein Päckchen von #gymqueen von der packstation abgeholt was da drin war zeig ich euch morgen aber ich kann euch schon man sagen die #proteinpralinen waren der Hammer musste einfach noch sein als #betthupferl #gutenacht #schlafenszeit #gym #training #lowcarb #protein #naschen #cheatday #lovinit by minki4

Happy Monday. Let's hustle and just be awesome today. Don't forget your awesome meals today at www.imyourchef.com ---------------------- #follow #loseweight #weightloss #organic #fitness #bulletproofcoffee #crossfit #Hustle #hustlefood #instalike #love #lowcarb #weightloss #paleo #paleodiet #paleofood #paleolifestyle #paleofoodie #vegan #fitness #fitspo by imyourchef

why not doing something i never did before? and joining into @shisodelicious party of #ShisoDelicious40K? sara has one of my favorite IG accounts and we recently started "talking" on facebook which feels like a village to me compared to the crowded mexico city of IG... i just love love love the colors and styling of sara's beautiful and certainly delicious food and i always read her captions because they are funny but also mindful and make me either laugh or think. thank you sara! according…

Wow this day has been busy!! I never stay off of here for this long!! So this morning for breakfast I was bad and only had a collagen coffee. I just wasn't feelin it this morning. Oh well! I'll do better tomorrow. For lunch my boys and I went to Cracker Barrel with my beautiful mama. I had the country chef salad minus the croutons with ranch dressing. I love this salad!! It keeps me full for hours!! I brought my little tea kit and made my own berry green tea to drink with this. I'll…

Just an egg#foodporn #food #eat #hungry #dinner #love #wholefoods #homecooking #follow #beautiful #instagood #like #happy #smile #picoftheday #foodgasm #nomnom #foodpicsbruh #yummy #breakfast #lunch #dinner #paleo #lowcarb by house_clark

This statement is not only true about carbs but also about alcohol for me. Both are a struggle for me. Alcohol is not a physical addiction it just the way I wind down in the evenings and get ready for bed. I will fight on to conquer my addictions and my habits. I know I can do it despite some failures and so can you!! All we can do is keep fighting and pushing forward!! #selflove #lifestylechange #progress #lowcarb #lchf #keto #food #love #addicted #carbs #weightloss #searchingforhappiness…

We booked our all-inclusive trip to Dominion Republic for next year today (courtesy of Beachbody & for helping people get healthy & happy--best job ever!!)! Somehow it reminded me of this dress which I wore to our trip to Mexico a few years ago (picture on left). I put on the same dress just a couple of months ago & it makes me so happy to see the progress I've made!! I used to always hide behind my hair & kids when I take pictures. Had to hide my problem areas & my round face. It's not…

Guten morgen ihr süßen Dieses liebe Paket habe ich letzte Woche von meinen Arbeitskollegen bekommen Da ich mich in letzter zeit so fühle als ob ich nicht von der Stelle komme bin ich am überlegen ein Programm zu machen ich weiß allerdings noch nicht welches es gibt so viele habt ihr schon Erfahrungen gemacht könnt ihr eins empfehlen? Hab seit meinem Geburtstag ein bisschen schwer wieder reinzukommen gerade was Ernährung angeht Sport hab ich gestern das erste mal wieder so durchgezogen wie…