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JillianMichaels

JillianMichaels

Best iPhone Fitness Apps to Beat Cabin Fever

Best iPhone Fitness Apps to Beat Cabin Fever

Core Challenge: pretty good weekend and/or supplemental workouts.

Core Challenge: pretty good weekend and/or supplemental workouts.

Essential Run Drills For Speed And Efficiency

Essential Run Drills For Speed And Efficiency

The Plank Workout That Will Tone Your Abs, Sculpt Your Tush, and Strengthen Your Arms

The Plank Workout That Will Tone Your Abs, Sculpt Your Tush, and Strengthen Your Arms

Here's how to start your own workout routine, even if you're out of shape.

Here's how to start your own workout routine, even if you're out of shape.

6 week Crossfit workout program that you can do at home. This is totally DOABLE with a busy lifestyle!!!

6 week Crossfit workout program that you can do at home. This is totally DOABLE with a busy lifestyle!!!

How to Torch 100 Calories in 10 Minutes! | via @SparkPeople #fitness #exercise #workout #diet #weight

How to Torch 100 Calories in 10 Minutes! | via @SparkPeople #fitness #exercise #workout #diet #weight

Welcome to the Summer Challenge! You're 28 days away from your transformation. We've tapped Aussie trainer Kayla Itsines, who has helped millions get lean and sculpted, to develop exclusive routines just for you. Register now to access the complete workout, GIFs of Kayla, behind-the-scenes footage and daily email tips.

Welcome to the Summer Challenge! You're 28 days away from your transformation. We've tapped Aussie trainer Kayla Itsines, who has helped millions get lean and sculpted, to develop exclusive routines just for you. Register now to access the complete workout, GIFs of Kayla, behind-the-scenes footage and daily email tips.

#legENVY

#legENVY

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