Erkunde Fitness-Motivation, Sommerzeit und noch mehr!

Seven bedtime yoga stretches to help you relax your body before bed. These restorative poses will calm your mind, relieve tension and have you ready to crawl into bed for a full night's rest.

Seven bedtime yoga stretches to help you relax your body before bed. These restorative poses will calm your mind, relieve tension and have you ready to crawl into bed for a full night's rest.

Summer bodies are MADE in winter!!

Planks are the best for abs workout. Planksgiving. #thanksgiving #workout.

At-Home Kettlebell L At-Home Kettlebell Leg Workout | Lauren Gleisberg | Bloglovin' https://www.pinterest.com/pin/51228514488800099/

At-Home Kettlebell L At-Home Kettlebell Leg Workout | Lauren Gleisberg | Bloglovin' https://www.pinterest.com/pin/51228514488800099/

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

Day 21: Slimming Legs Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

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