Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.
This pin is absolutely amazing. Its a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now , use Later ! #cleaneating #grocerylist #healthyrecipes - Fitness King
Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!