Whatever it takes, figuring out the best ways to take care of yourself and be the best version of yourself. The most effective ways to get a variety of workouts in and never get bored! Studiohop Fitness! via Lauren Jade Lately
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Back on my workouts. I've skipped 3 months of working out and after a week I can feel the difference. 100 squats and lunges a day. :)
I refuse to be average
They Don’t Understand Us We do this because it makes us feel good. More motivation: http://www.gymaholic.co