Pinterest • ein Katalog unendlich vieler Ideen

Erkunde Kleines Yoga, Training und noch mehr!

von Lauren Conrad

Shape Up: The Anywhere Workout Plan

Lauren Conrad's Anywhere Workout Plan {pin this for the fall and winter months}

How to Maintain Your Bikini Body All Year Long #fitness #tips

Slim Tip: 5 Ways to Think Yourself Thinner {this is pretty genius}

von SheKnows

Yoga for two, please

couple yoga poses

Yoga moves mmmmmm I LOVE YOGA! I end every workout with a few fluid poses. It's a nice way to bring heart-rate and breathing down and also re-stretch all those muscles you just beat up!