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Favorite Charro Beans | Blue Yonder Urban Farms | Karen Coghlan | #byuf #blueyonderurbanfarms #karencoghlan #charro #beans #recipe |http://blueyonderurbanfarms.com/7850/favorite-charro-beans/

Apple and Sweet Potato Bake

This is so yummy, so easy, and only real ingredients! Apple and Sweet Potato Bake

Cheesy Zucchini and Turkey Casserole

Busy? Try this Make Ahead Cheesy Zucchini and Turkey Casserole Recipe for your busiest weeknights. Easily customizable and fast to throw together.

Spinach and Artichoke Chicken

This Healthy Spinach and Artichoke Chicken is lower in fat than traditional dip. The sauce is extra creamy by using light coconut milk. Only 8 ingredients.

Eggplant Parmesan Casserole

My favorite Eggplant Parmesan Casserole (and it's secretly diet-friendly) . The eggplant is thinly breaded and baked with just a mist of oil before stacking, so it isn't greasy or fattening, but has that old fashioned flavor.

Spinach and Mushroom Smothered Chicken (Medifast & GF)

Spinach and Mushroom Smothered Chicken

Easy Monterrey Chicken Bake Recipe

Monterrey Chicken Bake that is a Gluten Free fresh meal

Easy Oven Baked Salmon

This is a fantastic one-pan baked salmon dish perfect for those busy weeknight dinners. Salmon is baked with potatoes, fresh herbs, broccoli and white wine.

Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries

#LiveHealthyLoveLifeBePlexus www.hopeforahealthyfuture.com

Deliciously Skinny, Chicken and Veggie Stir-Fry

(New) Deliciously Skinny, Chicken and Veggie Stir-Fry. It's fabulously healthy and has the most delicious sauce! Each 2 cup serving has 267 calories, 8g fat and 7 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/deliciously-skinny-chicken-and-veggie-stir-fry/