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The Upside of Stress: Why stress is good for you (and how to get good at it) von Kelly McGonigal

Bird by Bird: Some Instructions on Writing and Life von A...

Mindset: The New Psychology of Success von Carol Dweck

The Truth About Forever von Sarah Dessen

Drive: The Surprising Truth About What Motivates Us von Daniel Pink

von Washington Post

Science shows that stress has an upside. Here’s how to make it work for you

An interview with Kelly McGonigal, PhD, on stress and the importance of your relationship to it.


Toronto Star

Consider that stress could be energy helping you, says Kelly McGonigal, health psychologist and author of The Upside of Stress.

von Big Think

Mindset Science: How Our Attitudes Remake the World


Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

von BuzzFeed

27 Seriously Underrated Books Every Book Lover Should Read

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