Ernestine Shepherd: World's Oldest Female Bodybuilder Stuns The Internet
Ernestine Shepherd, age 75: "wakes up at 3 a.m. every day to meditate, and then clocks up runs totaling 10 mi (16 km) before lunch. In 2010 and 2011 she was recognized by Guiness as [the] oldest competitive female bodybuilder in the world."
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8 Core Workouts For The Attractive Body Shape
The speed of your metabolism is correlated to your weight loss. 8 simple daily habits can help boost your metabolism and get your body in shape.
Nike Pro💕Compression Pink Strappy Indy Sports Bra
Nike Pro💕Compression Pink Strappy Indy Sports Bra VVGUC -- wore this about 5x and washed. No flaws. Nike Pro💙Compression Indy Sports Bra in pink/light pink color combo. Size medium. Slight padding. Adjustable straps. Very high quality design. 🚫trades//but I do bundle✅✅. Pls note first pic is to show fit and style but color of bra is way seen in pics 2-4. 💕check out the other…