Erkunde 1 200, My Work Sport und noch mehr!

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116_2.jpg 1.200×624 Pixel

Armtraining für Frauen: Bye, bye Winkearme                                                                                                                                                      Mehr

Armtraining für Frauen: Bye, bye Winkearme Mehr

MORGEN

MORGEN

Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! For this full 5-minute plank workout in a printable infographic, click on to the image It’s funny to think that this 5-minute plank workout…

Working your abs is not an easy job! Each of the abdominal muscles respond to training at a different rate, and there is another group of abdominal muscles just below those ‘6-pack’ muscles with fibers pointing in the opposite direction, which makes up your core. This is why no single exercise can attack the core and why it’s so gang hard to work them! For this full 5-minute plank workout in a printable infographic, click on to the image It’s funny to think that this 5-minute plank workout…

Cafe Racer - Engines, Fuel & Passions

Cafe Racer - Engines, Fuel & Passions

Motorräder

Motorräder

Stadiums...Haven't done these in years!!! Will be starting these every Sunday with my Sister!!! Hitting the legs hard

Stadiums...Haven't done these in years!!! Will be starting these every Sunday with my Sister!!! Hitting the legs hard

Wanna try this just gotta find the motivation

Wanna try this just gotta find the motivation

The Car that Started it All: The BMW 2002

The Car that Started it All: The BMW 2002

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