Great information to take in! I firmly believe that the key to staying HEALTHY and fit is simply by eating the RIGHT foods in a BALANCED diet. This practice in combination with developing routine fitness options is where it's at! It's all about making a lifestyle commitment--not a temporary adjustment! It's "beyond dieting!"
Roasted pork loin - Chatelaine Recipes. Seriously amazing. My husband and I went nuts over this recipe. I did it in my Crockpot and added white potatoes, cut into small chunks, and a whole yellow onion. So good!