Erkunde Bewegung, Die O'jays und noch mehr!

Day 86: The inchworm

Day 86: The inchworm

slammin' bod

slammin' bod

Lean thighs, no lunges

Lean thighs, no lunges

get-fit-6

get-fit-6

Flexibility is SO important for overall fitness, but undoubtedly THE most overlooked component of most peoples plans.

Flexibility is SO important for overall fitness, but undoubtedly THE most overlooked component of most peoples plans.

daily-motivation-15

daily-motivation-15

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