@ emily herr

@ emily herr

Viene lo mejor de la semana y salir a correr     a un lugar que nos guste

Viene lo mejor de la semana y salir a correr a un lugar que nos guste

Don't be afraid. Hills are you friend and will help make you strong.

Don't be afraid. Hills are you friend and will help make you strong.

Convince your mind

Convince your mind

."Du kannst dich nicht selber finden, indem du in die Vergangenheit gehst. Du findest dich selber, indem du in die Gegenwart kommst. Eckhart Tolle, Jetzt! Die Kraft der Gegenwart"

"So true.  So many times i have quit because mentally I said I can't do it.  When I realize my legs are in control, I go so much further." Agree! Sometimes my legs feel fine, but my core is all weak and tired. Cross training, anyone?

"So true. So many times i have quit because mentally I said I can't do it. When I realize my legs are in control, I go so much further." Agree! Sometimes my legs feel fine, but my core is all weak and tired. Cross training, anyone?

it takes work.

it takes work.

That's what I'm doing! Don't need any negativity bringing me down!

That's what I'm doing! Don't need any negativity bringing me down!

Womens Fitness #Fitness motivation inspiration fitspo crossfit running workout exercise Natural Supplements and Vitamins cheaper with iHerb coupon OWI469 http://youtu.be/vXCPDEkO9g4

Womens Fitness #Fitness motivation inspiration fitspo crossfit running workout exercise Natural Supplements and Vitamins cheaper with iHerb coupon OWI469 http://youtu.be/vXCPDEkO9g4

Outside My Comfort Zone: Half Marathon Training Plan | Our Knight Life

Outside My Comfort Zone: Half Marathon Training Plan | Our Knight Life

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