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Blueberry Banana Smoothie, 3/4 c blueberries, 1 cup greens, 1/2 banana, protein powder, almond milk

von The Beachbody Blog

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody //

Gentle Detox from Young and Raw on Facebook #Green #Detox

von The Girl Who Ate Everything

Blueberry Croissant Puff

Blueberry Croissant Puff | Croissant pieces and blueberries all held together with a cream cheese mixture! 3 large croissants, cut up (about 5 to 5 1/2 cups) 1 cup fresh or frozen blueberries 1 package (8 oz.) cream cheese, softened 2/3 cup sugar 2 eggs 1 teaspoon vanilla 1 cup milk

Berry Breakfast Smoothie 1/2 cup frozen blueberries 1/2 frozen strawberries 1/2 cup vanilla yogurt 3/4 c milk 1/4 cup oatmeal

von Bless This Mess

Eating Clean Meal Plan: Spring/Summer Menu

Eating Clean Meal Plan Spring/Summer Menu Very budget, family, and real life friendly, NO health food store needed!

von BuzzFeed

7 Quick Dinners To Make This Week

Ground Beef + Cheese Stuffed Zucchini |

I replace the vanilla whey protein with 1/2 tsp of vanilla extract, and add ice. It's delicious!!