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quinoa muffin gesund

Ham Egg and Cheese Breakfast Cupcakes with Avocado | Easy to make large batches and have breakfast for a week | zuzka light recipes

24 Delicious Ways To Eat Quinoa For Breakfast

Quinoa Banana Chocolate Chip Breakfast Bake | 24 Delicious Ways To Eat Quinoa For Breakfast

Sunburst Smoothie

Sunburst Smoothie - Family Fresh Meals. For 2 = 1/2 C. baby carrots, 1/2 C. orange juice, 1 cup frozen pineapple, 1/2 C. frozen mango, 1 T honey, 1 T. chia or flax seed, 1 C. plain Greek yogurt

Diese Gerichte sind das perfekte gesunde Frühstück

Grünkohl-Smoothie zum Löffeln | Diese Gerichte sind das perfekte gesunde Frühstück

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

Zimt-Buttermilch-Pancakes mit Sternenhimmel

Zimt-Pancakes mit Buttermilch

Healthy No-Bake Brownies (this will give you just a small brownie and you want more you can multiply the amounts) 1/2 cup raw cocoa powder ... 1/4 tsp cayenne pepper 1tsp cinnamon 1/3 cup almond milk 1/2 cup organic raisins or better yet you can use organic mixed dried berries 1/2 cup old fashioned gluten free rolled oats 1/2 cup almond meal


Whole Foods' Superfood Salad1 C Kale, chopped 1 C Nappa cabbage, chopped 1/2 C Carrots, grated 1/2 C Red onion, chopped 1 C Blueberries 1/2 C Grape tomatoes, chopped 1/2 C Edamame, shelled 1/4 C Goji Berries A small handful Sunflower Seeds, raw A small handful Cashew pieces, raw Dressing 1 C Acai juice 2 Tbs Apple cider vinegar 1 clove Garlic, minced 2 Tbs Canola oil 1 Tbs Soy lecithin Salt to taste Pepper to taste Cayenne powder to taste