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Everyday we find productivity hacks & horror stories bombarding our inbox and newsfeeds, but never stopped to think about the impact our busy work lives have on our brain health. Acting on these 7 areas can have a huge impact on your energy, happiness, well-being and processing power now–and help to protect your cognition in the future. Follow the link to find 4 ways to change your brain-health for the better! #brain#mind#health#healthiswealth#mentalhealth#screentime#modernlife
