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Because I give up isnt in my vocab. Because im one of the few that decided that extremly hard. because im part of a world wide family. Im a CFI'er. The the definition of that is; life. <3

von gofeminin

Trend HIT-Training: Mit nur 2 Trainings­einheiten pro Woche zur Traumfigur

Don't dream it, do it! HIT Training! Ich liebe diesen Plan und die Motivationssprüche

Core Challenge: pretty good weekend and/or supplemental workouts.

Bewegungsdrang,Crossfit Fitness,Crossfit Motivation,Crossfit Simple,Crossfit Repeat,Crossfit Yep,Sleep Crossfit,Crossfit Zumba Health Gear,Crossfit Bumper

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

von SPOTEBI

30 Minute Cardio

Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. http://www.spotebi.com/workout-routines/30-minute-cardio-upper-body-dumbbell-workout/

Life is all about defeating the seemingly insurmountable odds stacked against you. Not only defeating them, but also learning from them.