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Because I give up isnt in my vocab. Because im one of the few that decided that extremly hard. because im part of a world wide family. Im a CFI'er. The the definition of that is; life. <3

von gofeminin

Trend HIT-Training: Mit nur 2 Trainings­einheiten pro Woche zur Traumfigur

Don't dream it, do it! HIT Training! Ich liebe diesen Plan und die Motivationssprüche

Core Challenge: pretty good weekend and/or supplemental workouts.

Bewegungsdrang,Crossfit Fitness,Crossfit Motivation,Crossfit Simple,Crossfit Repeat,Crossfit Yep,Sleep Crossfit,Crossfit Zumba Health Gear,Crossfit Bumper

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! |


30 Minute Cardio

Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders.

Life is all about defeating the seemingly insurmountable odds stacked against you. Not only defeating them, but also learning from them.