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Wie Alexandra Widmer von Stark und Alleinerziehend der Aufbau ihres Business´ neben Job und Kindern gelungen ist ;-)

In der heutigen Episode spreche ich mit Barbara Lampl über die neue Art der Kundengewinnung und wie du deinen Kunden wirklich erreichst.

Be the person you want your kids to be. Be the person people want to say good things about. Try to forgive even when an apology is never given. And I'm sure I'll never get an apology. It's ok though the past is the past and I've became a bigger person then I was 5 and a half years ago.


Everyone has that one quote they feel is completely directed towards them... This one would be mine.

Believing in yourself, that you can do it is the first step to achieving your goals. Majority of people lack self-confidence and question their decisions because of fears, perfectionism and limiting beliefs. Start to teach your mind that you trust and believe in yourself! Make a list of 20 things that you’ve accomplished in your life already to boost your

Teaching Mindfulness to Teens: 5 Ways to Get "Buy-In"

Many readers asked, so here it is… How can we teach mindfulness to teenagers? How do we convince them to disconnect and spend time in stillness in their busy, connected lives? I have some ideas...

Test Your Level of #Mindfulness The concept of “mindfulness” is derived from Theravada #Buddhism and denotes the related notions of #awareness, non-reactivity, non-judgment, curiosity, and non-attribution (i.e., not automatically applying meaning to an event, feeling or circumstance).

Help me out by checking out my new website and letting me know what you think!

Hugh Weber on “Raising a Child of Possibility” Hugh Weber, the author of “From Dude to Dad: The First 9 Months,” offers a moving #TedTalk on his approach to #parenting (based on how he was parented) #psychology #parenting #childpsychology #children