Roasted trancons of turbot with a sauce vierge - Looks like Rick Stein's recipe
A powerful anti-inflammatory, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which uses the spice to stimulate circulation and neutralize acidity.
I only suggest 1 diet for 2015, just one simple thing. I get asked about diets all the time and this is ALWAYS my response. And I promise that it will last you way longer than ANY diet ever does!
Homemade Mixture that Will Clean Your Colon of Toxic Waste
Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:
The Ultimate Clean-Eating Grocery List- 50 Foods
What the Science Says About Intermittent Fasting
What is intermittent fasting and is it right for you? I will still have my bullet proof coffee, but it is worth a try!
High Testosterone Foods
What Foods Raise Testosterone? | LIVESTRONG.COM As people age their testosterone levels decrease. Low testosterone levels may lead to a low sex drive, depression and irritability, according to Life Extension Magazine.