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UndieDude

UndieDude

Caspar Lee,Instagram Foto,Joe Sugg,Youtuber,Sugg Jaspar,Lee Joe,Photos Inspirations,Filling,Viner Ma

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Alex,Eric Saade

Tyler Hoechlin

Tyler Hoechlin

Tuesday I-S-C Intensity w/ Partner 10 Lateral Jumps over partner 20 Air Squats 100m Plate Sprint w/25# plate (relay, each athlete runs) 20 Air Squats 6min AMRAP  Strength Pause Front Squat 3-3-3-3-3  Conditioning “Boa Constrictor" 3 Pwr Clean 115/80# RX+155/105# 3 FR Lunges115/80# RX+155/105# 3 Box Jumps 24”/20” RX+30"/24” 3min AMRAP Rest 2mins 4 Pwr Clean 115/80# RX+155/105# 4 FR Lunges 115/80# RX+155/105# 4 Box Jumps 24”/20” RX+30"/24” 4min AMRAP Rest 2mins 5 Pwr Clean 115/80# RX+155/105#…

Tuesday I-S-C Intensity w/ Partner 10 Lateral Jumps over partner 20 Air Squats 100m Plate Sprint w/25# plate (relay, each athlete runs) 20 Air Squats 6min AMRAP Strength Pause Front Squat 3-3-3-3-3 Conditioning “Boa Constrictor" 3 Pwr Clean 115/80# RX+155/105# 3 FR Lunges115/80# RX+155/105# 3 Box Jumps 24”/20” RX+30"/24” 3min AMRAP Rest 2mins 4 Pwr Clean 115/80# RX+155/105# 4 FR Lunges 115/80# RX+155/105# 4 Box Jumps 24”/20” RX+30"/24” 4min AMRAP Rest 2mins 5 Pwr Clean 115/80# RX+155/105#…

A pool day without the kids. #MothersDay

A pool day without the kids. #MothersDay

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Glamour-luxus

floatfit® HIIT at Holmes Place Vienna International Club, Austria.   floatfit® - the first HIIT workout on water using the aquabase®   Floating Exercise Mat // Fit // Healthy // Workout // Aqua Class // HIIT // Balance // Personal Trainer // Gym Instructor // Water // Training // Goals // Waves // Plank // Fitness // Swimming Pool // Austria // Vienna // Holmes Place

floatfit® HIIT at Holmes Place Vienna International Club, Austria. floatfit® - the first HIIT workout on water using the aquabase® Floating Exercise Mat // Fit // Healthy // Workout // Aqua Class // HIIT // Balance // Personal Trainer // Gym Instructor // Water // Training // Goals // Waves // Plank // Fitness // Swimming Pool // Austria // Vienna // Holmes Place

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