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filson: "We’re outside ten hours a day, four days a week… It’s tough work but the body adapts." Nick Stevens provides an insider’s perspective on the Washington Conservation Corps for Filson Life.

What's the Secret to the Four-Hour Work Week? 05/13 by MotivationalWhisperersRadio | Blog Talk Radio

The Ellie Fund won $15,000 in last week's Twive & Receive fundraising competition. Here are 4 of their winning strategies (that you can use too)!

Recommended by Tim Ferriss #4HB #4HWW #4HC #TimFerriss

Timothy Ferriss's "The Four Hour Body" - a guide to weight loss, a better body, better sex, and being better than you thought you could be.

The 4-Hour Chef: Tim Ferriss’ Crazy, Brilliant Cookbook

If you exercise three or four times per week for one hour, multiply your goal weight by 15. If you don't exercise at all, multiply by 13, and if you work out an hour per day nearly every day, multiply by 20. This is the daily calorie intake you're working toward.

Four-Hour-Body Tim Ferriss - it's going to be one that fitness professionals wish they had written. #4HB #4HWW #4HC #TimFerriss

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