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Mythus Kompressionskleidung  Manchmal ist die Technik so weit voraus, dass die Wissenschaft den Nutzen erst Jahre später belegen kann.  Kompressionskleidung scheint so ein Fall zu sein, in dem sich nur langsam die Wirkung nachweisen lässt, die viele Sportler längst intuitiv spüren. Unter den Athleten hat sich Kompressionskleidung bereits durchgesetzt. Bei Marathons, Triathlons und auch im Radsport sieht man ... Weiter unter…

Mythus Kompressionskleidung Manchmal ist die Technik so weit voraus, dass die Wissenschaft den Nutzen erst Jahre später belegen kann. Kompressionskleidung scheint so ein Fall zu sein, in dem sich nur langsam die Wirkung nachweisen lässt, die viele Sportler längst intuitiv spüren. Unter den Athleten hat sich Kompressionskleidung bereits durchgesetzt. Bei Marathons, Triathlons und auch im Radsport sieht man ... Weiter unter…

As it turns out, a lot can be done in 10 minutes.

What These 7 Fit People Do When They Only Have 10 Minutes To Exercise

As it turns out, a lot can be done in 10 minutes.

Chances are if you're a hardcore trainer or sports team you probably don't do a lot of yoga. Here are 7 ways yoga improves your athletic performance.

Chances are if you're a hardcore trainer or sports team you probably don't do a lot of yoga. Here are 7 ways yoga improves your athletic performance.

Why Pro Athletes Sleep 12 Hours A Day.  If you thought your lazy, sullen teenager slept a lot, they've got nothing on your typical pro athlete, who routinely gets between 10-12 hours a night. Compare that to the average of 6.44 hours, and you've got to wonder why guys like Steve Nash or Roger Federer aren't endorsing a high-performance line of blankies instead of shoes.

Infographic Of The Day: Why Pro Athletes Sleep 12 Hours A Day

Why Pro Athletes Sleep 12 Hours A Day. If you thought your lazy, sullen teenager slept a lot, they've got nothing on your typical pro athlete, who routinely gets between 10-12 hours a night. Compare that to the average of 6.44 hours, and you've got to wonder why guys like Steve Nash or Roger Federer aren't endorsing a high-performance line of blankies instead of shoes.

Coxswain doing handstand in boat.... lots of trust in her rowers!

Coxswain doing handstand in boat.... lots of trust in her rowers!

Its Wrong For Mikel Siasia To Accept $390000 Gift  Senate Committee Chairman   Its Wrong For Mikel Siasia To Accept $390000 Gift  Senate Committee ChairmanBy kellz | GISTS | 26 August 2016 | Add Comment Aftermath of the 2016 Rio Olympics in Brazil where Nigeria won only a Bronze Medal in male soccer the Senate may probe the roles of the of Minister of Sport Solomon Dalung and the Nigeria Olympics Committee (NOC) over the poor performance of the countrys contingent to the global event. The…

Its Wrong For Mikel Siasia To Accept $390000 Gift Senate Committee Chairman Its Wrong For Mikel Siasia To Accept $390000 Gift Senate Committee ChairmanBy kellz | GISTS | 26 August 2016 | Add Comment Aftermath of the 2016 Rio Olympics in Brazil where Nigeria won only a Bronze Medal in male soccer the Senate may probe the roles of the of Minister of Sport Solomon Dalung and the Nigeria Olympics Committee (NOC) over the poor performance of the countrys contingent to the global event. The…

I don't see a lot of innovation in the footwear design space, outside of shoes targeted at athletes that boast some interesting-looking, but probably cockamamie, performance-boosting feature. So I was excited when Vibram came out with their Furoshikis, which applies the idea of a Japanese wrapping cloth to footwear design.

I don't see a lot of innovation in the footwear design space, outside of shoes targeted at athletes that boast some interesting-looking, but probably cockamamie, performance-boosting feature. So I was excited when Vibram came out with their Furoshikis, which applies the idea of a Japanese wrapping cloth to footwear design.

#SquadGoals

Meet the Badass Young Women Who Just Made the U.S. Olympic Women's Gymnastics Team

#SquadGoals

As activewear continues to make its way into daily wear, there are a  growing number of companies eager to facilitate our casual ways ethically  and sustainably. I have found that companies with a focus on outdoor sports  are often the most enlightened about sustainability, presumably because  they have a personal stake in not wanting the environment to be reduced to  garbage.   Textile choice is, of course, paramount to athleticwear performance. I  myself do not do a lot of vigorous…

Guide to Ethical Activewear

As activewear continues to make its way into daily wear, there are a growing number of companies eager to facilitate our casual ways ethically and sustainably. I have found that companies with a focus on outdoor sports are often the most enlightened about sustainability, presumably because they have a personal stake in not wanting the environment to be reduced to garbage. Textile choice is, of course, paramount to athleticwear performance. I myself do not do a lot of vigorous…

Hydration of Athletes for Optimum Performance | Visportsnutrition.ca

Hydration of Athletes for Optimum Performance | Visportsnutrition.ca

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