Lunch 11/13/12 – Four ounces ground turkey (200) and green beans cooked in coconut oil (30), one Ezekiel Tortilla (150) with 2 tbsp cream cheese (80) and lemon grass spice. I forgot to take a picture, so the pictures below are for illustrative purposes only. Total calories 460.
Slow-Cooked Fresh Black Eyed Peas and Tomaotes: make with tasso ham? serve with cornbread