Remember... What you think you said in confidence to someone is not so confidential. Words travel fast... Right to the person you were taking about! So, remember, if you have something to say have the guts to say it directly to them.
I choose..to live by choice, not by chance; to make changes not excuses; to be motivated, not manipulated; to be useful, not used; to excel, not compete. I choose self-esteem, not self pity. I choose to listen to my inner voice, not the random opinions of others.