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Kartoffel-Bulgur-Klößchen auf arabische Art mit Tomatensalat

Kartoffel-Bulgur-Klößchen auf arabische Art mit Tomatensalat - smarter - Zeit: 45 Min. |

Winter Vegetable Stew Dijonnaise_ Adapted from More Than Gourmet Dijon is known the world over as the mustard capital of France. To make this hearty vegetarian main course, we’ve combined a rainbow of vegetables simmered in a rich Veggie-Glace Gold broth. It has then been scented with plenty of Dijon mustard and thickened. Serve it over brown rice, barley, bulgur and tofu cubes.

von Canadian Living

Bulgur-Stuffed Acorn Squash

Bulgur stuffed acorn squash

von Taste of Home

30-Minute Chili

Meat-based Chili in 30 minutess. (You'll need to double the recipe)

von Martha Stewart

Lentil and Bulgur Soup

Simple yet substantial, this warming soup combines vegetables with whole-grain bulgur and fiber-rich lentils for a hearty main course.

von Cooking Light

Lentil Shepherd's Pie

The bulgur releases just enough starch to bind the lentil- and mushroom-packed filling together. The skin of the potato contains about half the total fiber; we love the rustic edge and earthiness it adds to our creamy tater topper. When you're craving comfort food and the temperature starts to drop, this is the dish to come running to. This casserole takes an hour from start to finish, but only 30 minutes of that time is hands-on, so you can prep a green salad, enjoy a glass of tea, or just…

von Lands & Flavors

Baked Potato Kibbeh

Spices and caramelized onions flavor this easy recipe for Baked Potato Kibbeh, a savory Middle Eastern entrée you'll want to make again and again.

von Martha Stewart

Bulgur with Roasted Red Peppers, Chickpeas, and Spinach

Paprika Kichererbsen,Kichererbsen Gespült,Östliche Gerichte,Orientalisches Essen,Korn Abendessen,Einkünfte,Chickpeas Adds,Ounces Chickpeas,Monday Bulgur

You won't miss meat with these satisfying vegetarian lunch salads. They burst with fresh and roasted vegetables, hearty grains like bulgur and quinoa, and protein-rich beans and cheese.