Erkunde Heiko, 4 Wochen und noch mehr!

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Bäämm  35Kg weniger in 4 Wochen. IT works! #abnehmen #wegmitdemspeck #weightloss #fitover50 #fitundgesund #fitnesspilot #fitforlife #fitfürdensommer #fitfam #eatclean #trainhard #nevergiveup #crohns  www.fitnesspilot.net by heiko.grund

Bäämm 35Kg weniger in 4 Wochen. IT works! #abnehmen #wegmitdemspeck #weightloss #fitover50 #fitundgesund #fitnesspilot #fitforlife #fitfürdensommer #fitfam #eatclean #trainhard #nevergiveup #crohns www.fitnesspilot.net by heiko.grund

When you're sick at work.... Ugh. #stressville #workselfie #chronicallyawesome #crohns #spoonie #fatbabe by pina_colada_mama

When you're sick at work.... Ugh. #stressville #workselfie #chronicallyawesome #crohns #spoonie #fatbabe by pina_colada_mama

Kara hard at work adding up the scores... #themodifieddolls #modifieddolls #modifieddollsillinoischapter  #theyeardproject  #charity #nonprofit  #beards  #crohns by dame_debauchery

Kara hard at work adding up the scores... #themodifieddolls #modifieddolls #modifieddollsillinoischapter #theyeardproject #charity #nonprofit #beards #crohns by dame_debauchery

Having to up my steroids on Drs orders hospital on the 10th March some new pain killers so fingers crossed they work! So fed up of not sleeping because of the pain and having to work! #crohns #crohnie #crohnssucks #crohnsproblems #crohnsandcolitis #crohnsandcolitisuk #colonproblems #colitis #ulcerativecolitis #colitissucks #flareproblems #steroidlife #roidlife by gcbj36

Having to up my steroids on Drs orders hospital on the 10th March some new pain killers so fingers crossed they work! So fed up of not sleeping because of the pain and having to work! #crohns #crohnie #crohnssucks #crohnsproblems #crohnsandcolitis #crohnsandcolitisuk #colonproblems #colitis #ulcerativecolitis #colitissucks #flareproblems #steroidlife #roidlife by gcbj36

Today I'm #thankful that I work for an AMAZING company that has products that keep me #awake #hydrated #nurished and are #flarefriendly. #worklifeWIN #ulcerativecolitis #crohns #spoonie #spoonielife #autoimmune #fitfam #ibd #ibs by thepaleraven

Today I'm #thankful that I work for an AMAZING company that has products that keep me #awake #hydrated #nurished and are #flarefriendly. #worklifeWIN #ulcerativecolitis #crohns #spoonie #spoonielife #autoimmune #fitfam #ibd #ibs by thepaleraven

As I said earlier tonight we had our first #soccer practice. #proudmama right here!  I tried to get a good picture of the team with their new jerseys but as #toddlerlife would have it that didn't quite work out.  They all loved practice the coach was awesome and they all got along so well!! So I say success! Oh and Brody is now #3   #soccermom #crohns #crohnsadvocate #momlife #spoonie#goodtimes by mindywells2010

As I said earlier tonight we had our first #soccer practice. #proudmama right here! I tried to get a good picture of the team with their new jerseys but as #toddlerlife would have it that didn't quite work out. They all loved practice the coach was awesome and they all got along so well!! So I say success! Oh and Brody is now #3 #soccermom #crohns #crohnsadvocate #momlife #spoonie#goodtimes by mindywells2010

Thankfully today is a rest day because we are at CHOP for follow up appointments. The boys continue to sustain remission but that doesn't mean we don't have appointments tests lab work and meds.  It just means that they don't have active disease and that our treatments are working.  I would love to hear at one of these appointments that CHOP research has found the cure!  Since this is a rest day take the time to register for the 2016 Walk/5K Run For Hope @ CHOPWalkForHope.org…

Thankfully today is a rest day because we are at CHOP for follow up appointments. The boys continue to sustain remission but that doesn't mean we don't have appointments tests lab work and meds. It just means that they don't have active disease and that our treatments are working. I would love to hear at one of these appointments that CHOP research has found the cure! Since this is a rest day take the time to register for the 2016 Walk/5K Run For Hope @ CHOPWalkForHope.org…

So I jumped the gun in saying that my most recent set of labs were perfect because they weren't those were actually from November and I was mistaken. My most recent set of blood work was very alarming (which I got yesterday) my inflammation markers were fine but my liver enzymes were very high. However I have been told that it's possible that these are inaccurate due to a lapse in time of my blood being analyzed due to the storm.  I am getting them re-done tomorrow and hoping for the best…

So I jumped the gun in saying that my most recent set of labs were perfect because they weren't those were actually from November and I was mistaken. My most recent set of blood work was very alarming (which I got yesterday) my inflammation markers were fine but my liver enzymes were very high. However I have been told that it's possible that these are inaccurate due to a lapse in time of my blood being analyzed due to the storm. I am getting them re-done tomorrow and hoping for the best…

Someone knows how to cheer me up after a long day at work  // I'm in LOVE with these mini macarons by @bakedbymelissa // #bbm #glutenfree #bakedbymelissa #macarons #nyc #gf #gfree #newyorkcity #dessert #love #sweets #nom #bbmglutenfree #macaron #redvelvet #sweet #yum by theglutenfreegal

Someone knows how to cheer me up after a long day at work // I'm in LOVE with these mini macarons by @bakedbymelissa // #bbm #glutenfree #bakedbymelissa #macarons #nyc #gf #gfree #newyorkcity #dessert #love #sweets #nom #bbmglutenfree #macaron #redvelvet #sweet #yum by theglutenfreegal

#servicedog at work at #walmart today. I got some good items for him for under $30 which was my budget for the month for his stuff (besides food and one session of grooming). Pretty proud of myself! He did so well for being caged up for the most part here. Hopefully next time we're here we will get to do more. #primalcanine #servicedogwilfred #medicalalert #Crohns #ptsd by piperinthepond

#servicedog at work at #walmart today. I got some good items for him for under $30 which was my budget for the month for his stuff (besides food and one session of grooming). Pretty proud of myself! He did so well for being caged up for the most part here. Hopefully next time we're here we will get to do more. #primalcanine #servicedogwilfred #medicalalert #Crohns #ptsd by piperinthepond

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