Great blog for exercises, daily tips and motivation
So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.
I don't give up.
So true! I think thru so many things when I run....that or jam out to my music : )
This is Brooke - to a T. So grateful for the words now, they hurt at the time... But I needed them!
It's seriously hard but well worth the work and you always feel 100000 times better afterwards! ❤️
15 Awesome Fitness Motivation Quotes/Pics For Women #Motivation
Food for #runners
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