Für noch mehr Wohlfühl-Momente in Ihrem Badezimmer. http://www.hartwiegranit.com

Für noch mehr Wohlfühl-Momente in Ihrem Badezimmer. http://www.hartwiegranit.com

@srocha9

@srocha9

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!  Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Keep your skin gorgeous—and fight acne, aging and dryness—with these essential oils for skin.

Keep your skin gorgeous—and fight acne, aging and dryness—with these essential oils for skin.

Herbs for digestive upsets

Herbs for digestive upsets

Mit Kokosöl gesünder leben... unbedingt anschauen

Mit Kokosöl gesünder leben... unbedingt anschauen

Aromatherapy Advice: an essential oil guide...

Aromatherapy Advice: an essential oil guide...

Valerian root is a herb used to treat insomnia and sleep disorders. It is also an effective treatment for anxiety, as it reduces the dangerous effects of stress. In 1982, a double-blind study was conducted on 128 subjects. Results showed that Valerian was just as effective as some prescription sleep aids and also increased the quality of sleep. This herb has been researched extensively. While not as potent as some prescription sleep medicines, it is safer and has fewer side effects.

Valerian root is a herb used to treat insomnia and sleep disorders. It is also an effective treatment for anxiety, as it reduces the dangerous effects of stress. In 1982, a double-blind study was conducted on 128 subjects. Results showed that Valerian was just as effective as some prescription sleep aids and also increased the quality of sleep. This herb has been researched extensively. While not as potent as some prescription sleep medicines, it is safer and has fewer side effects.

Cactus Pincushion.

Cactus Pincushion.

Easy peasy, lemon squeezy! We've got the mason jars you need to gift these simple scrubs!

Easy peasy, lemon squeezy! We've got the mason jars you need to gift these simple scrubs!

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